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Iced Coffees

Choice of milk.

  • Best seller

    Cookie Butter Latte

    $8

    Double espresso, cookie butter, sugar-free vanilla, cookie butter foam and Lotus cookie crumble.

  • Best seller

    Banana Cream Latte

    $8

    Double espresso, sugar-free vanilla, house-made banana cream top and banana chips.

  • Einspanner Latte

    $8

    Double espresso, agave, sugar-free vanilla, sweetened cream top, cacao powder and Himalayan salt.

  • White Mocha & Strawberry Cream

    $8

    Double espresso with white chocolate sauce, strawberry cream top and Himalayan salt.

  • Brown Sugar Shaken Espresso

    $6

    Double espresso, brown sugar and cinnamon.

  • Caramel Macchiato

    $6

    Double espresso, caramel drizzle and sugar-free vanilla, finished with extra caramel.

Matcha Lattes

Choice of milk. Balanced or Bold matcha (+$1).

  • Banana Cream Matcha

    $9

    Ceremonial matcha, sugar-free vanilla, house-made banana cream top and banana chips.

  • Einspanner Matcha

    $9

    Ceremonial matcha, agave, sugar-free vanilla, sweetened cream top, matcha powder and Himalayan salt.

  • Strawberry Matcha

    $9

    Strawberry purée, choice of milk, agave and ceremonial matcha over ice.

  • Cookie Butter Matcha

    $9

    Ceremonial matcha, cookie butter syrup, sugar-free vanilla, cookie butter foam and Lotus cookie crumble.

  • Horchata Matcha

    $9

    Horchata protein powder, ceremonial matcha and sugar-free vanilla.

  • Vanilla Matcha

    $8

    Ceremonial matcha, choice of milk and sugar-free vanilla.

Açaí Bowls

  • Nour Bowl

    $10

    Açaí, peanut butter, chocolate protein granola, strawberries, banana, blueberries and coconut shreds.

  • Tropical Bowl

    $10

    Açaí, mango chia seed pudding, almond coconut granola, mango, banana, pineapple, coconut shavings, hemp seeds and honey.

Protein Smoothies

Add an extra scoop of protein, collagen or creatine.

  • Best seller

    Strawberry Bliss

    $10

    Strawberry, banana, choice of milk, dates and vanilla protein. Layered over house-made strawberry purée and coco whip.

  • Vanilla Dream

    $10

    Banana, choice of milk, dates, almond butter, vanilla protein powder and sea salt.

  • Chocolate Essence

    $10

    Banana, dates, choice of milk, cacao, peanut butter and chocolate protein. Chocolate protein granola and cacao nibs.

  • Blue Oasis

    $11.50

    Pineapple, coconut cream, choice of milk, vanilla protein and blue spirulina, with coco whip and spirulina swirl.

Fruit Smoothies

Add a scoop of protein, collagen or creatine.

  • Berry Collagen

    $10

    Mixed berries, banana, dates, choice of milk, chia seeds, maple syrup and collagen protein.

  • Greens + Superfoods

    $10

    Green apple, pineapple, banana, coconut water and spinach.

  • Mango Craze

    $10

    Mango, pineapple, banana, coconut water and coconut flakes.

  • Tropical Turmeric

    $11

    Carrot juice, orange juice, pineapple, mango, ginger, turmeric, lemon, agave and beet juice.

Toast & Breakfast To-Go

  • Avocado Protein Toast

    $14

    Sourdough, avocado mash, bacon, sliced hard-boiled egg, chili pepper flakes and pepitas. Hot honey on the side.

  • Hot Honey & Bacon Melt

    $11

    Thick-cut bacon and melted cheese on golden sourdough with hot honey.

  • Waldorf Chicken Sandwich

    $8

    Rotisserie chicken, celery, grapes, Granny Smith apple, pecans and craisins in lemon-kissed mayo-Greek yogurt dressing on a croissant.

  • PB & Fruit Toast

    $8

    Sourdough with organic peanut butter, strawberries, banana and honey.

  • Egg Whites & Cheese Egg Bites

    $5.75
  • Bacon & Gouda Egg Bites

    $5.75
  • Turkey Sausage English Muffin

    $5

    Add bacon $1.25; hot honey $0.75; guac $1.25; cheese $0.50.

  • Spicy Chicken Honey Biscuit

    $7

    Add bacon $1.25; hot honey $0.75; guac $1.25; cheese $0.50.

Grab & Go

  • Chia Seed Puddings

    $7.50
  • Matcha Chia Pudding

    $7.50
  • Sweet Beast Donuts

    $10
  • Biscoff Yogurt Cup

    $8
Ships to you

Liquid L-Carnitine 3000

Liquid L-carnitine for fat metabolism & lean physique support.

4.7 45 reviews on Google 50K+ orders1.6K+ members

  • Fat Metabolism
  • Lean Physique
  • Energy Boost
  • Stim Free
Flavor
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  • 3rd-party lab tested
  • Free shipping on $75+
  • Exclusive drops
Looking for drinks or food?Drinks or food? Café orders are placed through Toast for pickup or delivery — they can't be added to this cart.Café orders are placed on Toast, not this cart. Order on ToastToast
  • 3,000 mg of L-carnitine per tablespoon
  • Stimulant-free, zero caffeine, zero sugar
  • Liquid, no mixing or capsules
  • Mango Fusion flavor, 31 servings
View nutrition label
  • No proprietary blends
  • No fillers
  • No artificial dyes
  • No banned substances
  • Non-GMO
  • Gluten free
  • Third-party tested

Results

3,000 mg per tablespoon. Nothing hidden.

One tablespoon of Liquid L-Carnitine 3000 delivers 3,000 mg of L-carnitine, the only active ingredient on the label. Mango Fusion flavor, sweetened with sucralose, with zero sugar and zero caffeine. 31 servings per bottle, up to two tablespoons a day.

  • 100%Stimulant-free, zero caffeine
  • 100%Sugar-free, sweetened with sucralose
  • 100%Of the active dose from L-carnitine, 3,000 mg
  • 100%Ready to take, no mixing or capsules

How to use

One tablespoon. Before you train.

  1. 01

    Shake, then pour

    Shake the bottle well and pour 1 tablespoon (15 mL). One third of the cap is one tablespoon, so you do not need a measuring spoon.

  2. 02

    Empty stomach, before you train

    Take it on an empty stomach, before a meal or before exercise. On heavier training days you can add a second tablespoon, up to 2 per day.†

  3. 03

    Pair it with the fat-loss lineup

    For a full fat-loss routine, the label pairs it with GLP-1X, CLA-1X and Stim Free Fat Burner. Stim Free Fat Burner already carries 2,000 mg of L-carnitine, so keep this at one tablespoon on those days.†

What's inside

One ingredient. 3,000 mg. Zero stimulants.

Every tablespoon carries 3,000 mg of L-carnitine with no caffeine and no sugar. Here is what that supports.

  • Fat Metabolism L-Carnitine 3,000 mg
  • Stim-Free Energy 0 mg Caffeine 0 g Sugar
  • Lean Physique Support Up to 6,000 mg per day

3,000 mg without a handful of capsules

Why liquid L-carnitine

Getting 3,000 mg of L-carnitine from capsules usually means swallowing several of them every day, and that is where most people stop being consistent.

Liquid L-Carnitine 3000 puts the full 3,000 mg in one tablespoon of Mango Fusion with zero sugar and zero caffeine. Shake, pour, and take it before training or a meal.†

Ingredients

Liquid L-Carnitine 3000: a closer look

L-Carnitine 3,000 mg

The amino acid derivative your body uses to carry fatty acids into the mitochondria, where they are burned for energy. Three thousand milligrams in a single tablespoon, with up to two servings a day on the label. No caffeine, no sugar, nothing else riding along.†

Customer reviews

Don't take our word for it. Take theirs.

4.7 Based on 45 reviewsWrite a review

From the Nourbar café

Pair it with a smoothie at the bar

Drinks and food are ordered through Toast for pickup or delivery — save 10% when you order ahead.Drinks & food are ordered on Toast — pickup or delivery, save 10%.

†Individual results may vary. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.